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After the arm work, we move as a group to the barre, a stationary, horizontal bar against the wall like those used in ballet studios. We stretch our legs on the barre and perform more exercises there, this time engaging the quads, glutes, calves and hamstrings. I struggle to lift my leg an inch, time after time, and it feels like every single muscle is moaning with exhaustion. Willrich hands us a small green ball which we put between our legs for more leg and abdominal work. Finally, we hit the floor again for some last glute moves. Some yoga poses, like happy baby and child’s pose, trickle in here and there.

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But McMahon said DCP staff has requested facilities upgrades that the district estimates would cost about $5 million, including installing a track and a swimming pool. “These are all things that are usually at a district high school,” McMahon said, “but Hester is an elementary campus.”. The cost of these upgrades is prohibitive, he added. Hester would not sit vacant but would house the county educational support programs from the Erickson Community Center. The site would also be used for the overflow parking the district anticipates it would need if its enrollment center moves from the Burnett Middle School campus to San Jose Unified’s main offices on Lenzen Avenue.

Salazar’s father, a Chilean exiled after the coup, helped found the center, and she grew up taking classes and attending events at La Pena, And this month marks the ascension of a new executive director, Aaron Lorenz, another child of La Pena returning to the nest, His mother was on staff in the 1980s, and he spent much of his free time soaking up culture vintage lanvin ballet flats // 1980s designer shoes // embossed white leather slip on flats // womens size 6.5 and progressive politics at the center, “I learned to dance there, along with Ashkenaz (another Berkeley club),” Lorenz says..

Forget jingling bells and ho-ho-hos, these are now the sounds of the holidays. As more gift-givers shop online, there are more packages to ship. Online sales now account for 10 percent of all shopping and 15 percent during the holidays, according to research firm Forrester. That leaves FedEx and UPS with a combined 947 million packages to deliver between Black Friday and Christmas Eve — up 8 percent from last holiday season’s forecasts. For UPS, the key to getting all those last-second orders delivered on time is Worldport, a massive sorting facility located between the Louisville airport’s two main runways. On a typical night, 1.6 million packages pass through. Just before Christmas, there can be 4 million, peaking on Monday night.